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Latest in Health

How to deal with a smoking relapse

Relapsing can feel like failure, but remember that it’s just part of the journey. In Health - 22 Sep 2025, 10:40

How to look after your mental health as a new dad

In Health - 18 Sep 2025, 18:26

Early signs of Alzheimer’s you shouldn’t ignore

In Health - 12 Sep 2025, 17:42

How do I know if I need hearing aids?

In Lifestyle, Health - 10 Sep 2025, 15:24

How to revive your feet from the sun, sweat and sand of summer

In Health, Lifestyle - 29 Aug 2025, 19:31

Air pollution accelerates cognitive decline

In News, Health - 27 Aug 2025, 18:31

Common reasons for loss of appetite later in life

In Health - 25 Aug 2025, 10:31

Health

Signs your sleeping pattern is out of whack

Maybe you’re finding it hard to concentrate during the day, or feeling wide awake when it’s time to sleep. In Health - 22 Aug 2025, 09:31

How to reverse signs of sun damage

Here’s how your beauty routine can help undo the damage of summer on your skin… In Health - 21 Aug 2025, 16:31

How to make sure you’re getting enough protein if you’re over 60

In Health - 21 Aug 2025, 13:31

GP-backed ways to transform your wellbeing this summer

In Lifestyle, Health - 02 Jul 2025, 07:41

How to spot the early signs of a cataract

In Health - 01 Jul 2025, 19:55

What is best for banishing wrinkles?

In Health - 01 Jul 2025, 11:50


What you need to know about sarcoma

In Health - 30 Jun 2025, 14:41


Are your sunglasses damaging your eyes?

In Health - 29 Jun 2025, 15:25


How humidity affects your sleep

In Health - 28 Jun 2025, 17:39

The Portugal News logo Exclusives

Fire is a fierce, feisty and famished beast

It will eat whatever is in its path In Curiosity , Lifestyle - 02 Jun 2025, 14:30

The dreaded, dratted rato

I once lived in a house that was near some recently demolished stables, and a displaced... In Curiosity , Lifestyle

Treat your scalp right

Everyone’s scalp is different and requires different things to stay healthy. In Health

Other Health Articles

How to manage arthritis flare-ups this summer

Understanding why the hot weather impacts arthritis and how to manage it can make a world... In Health - 26 Jun 2025, 19:14

What’s your ‘biological age’? And here’s how to lower it…

Doctors reveal what you should be doing to reverse your biological age. It’s no secret... In Lifestyle, Health - 26 Jun 2025, 11:51

Causes of urinary incontinence after 60

Fortunately, urinary incontinence is not something that must simply be accepted with age... In Health - 23 Jun 2025, 12:54

What are the symptoms of ulcerative colitis

“It’s taking too long for people with Crohn’s and colitis to be diagnosed, but the... In Health - 22 Jun 2025, 19:30

What men need to know about prostatectomies

Treatment for prostate cancer has come a long way. In Health - 21 Jun 2025, 13:29

What is different about the NB.1.8.1 Covid variant?

A new Covid-19 sub-variant has caught the attention of scientists and health officials. In COVID-19, Health - 21 Jun 2025, 11:25

“To see dad in that state was really heartbreaking”

In Health, Lifestyle - 20 Jun 2025, 17:03

The things men over 60 need to ask their doctor

In Health - 20 Jun 2025, 14:47

What can make contraception less effective

In Health, Lifestyle - 20 Jun 2025, 11:39

How to prevent sports injuries in children

In Health - 19 Jun 2025, 16:17

‘I’m a million times more confident than I was in my 20s’

In Lifestyle, Health - 17 Jun 2025, 12:21

5 early signs of breast cancer

In Health - 16 Jun 2025, 20:15